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The Food and Money Connection

The Food and Money Connection

As a money coach, I ask new clients about their relationship to food. What?! Why am I asking that? Because food and money issues are often related. For starters, they are the two most common things we turn to, to make ourselves feel better. Think of it this way– when...
How to Let Go of Past Money Mistakes

How to Let Go of Past Money Mistakes

“If we could sell our experiences for what they cost us we’d be millionaires” – Abigail Van Buren Raise your hand if you’ve never made a mistake with money or never had a financial regret. Anyone? I thought not. We’ve all made mistakes with money.  I know I have....
Conflicting Money Beliefs, Anyone?

Conflicting Money Beliefs, Anyone?

If you’ve ever thought about your “money story”, you may have come up against some paradoxes–conflicting messages about money. And when we are confronted with paradoxes, we often react by simply doing nothing…putting our head in the sand. The first obvious conflict...